{"id":1391,"date":"2017-11-28T11:03:00","date_gmt":"2017-11-28T10:03:00","guid":{"rendered":"https:\/\/powergym.com\/blog\/2017\/11\/28\/preguntas-frecuentes-sobre-la-suplementacion-deportiva\/"},"modified":"2017-11-28T11:03:00","modified_gmt":"2017-11-28T10:03:00","slug":"preguntas-frecuentes-sobre-la-suplementacion-deportiva","status":"publish","type":"post","link":"https:\/\/www.powergym.com\/blog\/preguntas-frecuentes-sobre-la-suplementacion-deportiva.html","title":{"rendered":"PREGUNTAS FRECUENTES SOBRE LA SUPLEMENTACI\u00d3N DEPORTIVA"},"content":{"rendered":"<p>Mucha atenci\u00f3n hoy porque tenemos un En forma muy pr\u00e1ctico, porque en el programa de hoy vamos a tratar de dar respuesta a las principales preguntas que nos llegan sobre la pr\u00e1ctica deportiva y la suplementaci\u00f3n.<\/p>\n<h2 style=\"text-align:justify\">Mucha atenci\u00f3n hoy porque tenemos un En forma muy pr\u00e1ctico, porque en el programa de hoy vamos a tratar de dar respuesta a las principales preguntas que nos llegan sobre la pr\u00e1ctica deportiva y la suplementaci\u00f3n.<\/h2>\n<p style=\"text-align:justify\"><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\">As\u00ed que si os interesa el tema de la <a href=\"https:\/\/www.powergym.com\/es\/suplementos-deportivos.html\" target=\"_blank\" title=\"Suplementos deportivos de calidad\" rel=\"noopener noreferrer\"><span style=\"color:#FF0000\"><strong>nutrici\u00f3n y suplementaci\u00f3n<\/strong><\/span><\/a> prestad mucha atenci\u00f3n porque probablemente hoy pod\u00e1is encontrar respuesta a alguna cuesti\u00f3n que os interese o de la que nunca hab\u00edais acabado de tener una respuesta clara.<\/span><\/span><\/p>\n<p style=\"text-align:justify\"><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\">Algunas de las preguntas que hoy resolveremos son las siguientes:<\/span><\/span><\/p>\n<p style=\"text-align:justify\"><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\"><img decoding=\"async\" alt=\"\" src=\"https:\/\/powergym.com\/blog\/wp-content\/uploads\/2019\/10\/comillas-12.png\" style=\"float:left; height:45px; margin-left:10px; margin-right:10px; width:50px\" \/>Los <a href=\"https:\/\/www.powergym.com\/es\/suplementos-deportivos.html\" target=\"_blank\" title=\"Mejora tu suplementaci\u00f3n y rendimiento con suplementos deportivos de calidad\" rel=\"noopener noreferrer\"><span style=\"color:#FF0000\"><strong>suplementos deportivos<\/strong><\/span><\/a> son realmente perjudiciales para la salud?\u00bfEs verdad que sobrecargan el h\u00edgado y los ri\u00f1ones?<\/span><\/span><\/p>\n<p style=\"text-align:justify\"><img decoding=\"async\" alt=\"\" src=\"https:\/\/powergym.com\/blog\/wp-content\/uploads\/2019\/10\/comillas-12.png\" style=\"float:left; font-family:arial,helvetica,sans-serif; font-size:16px; height:45px; margin-left:10px; margin-right:10px; text-align:justify; width:50px\" \/><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\">Tambi\u00e9n resolveremos algunas preguntas varias sobre la creatina. \u00bfLa <a href=\"https:\/\/www.powergym.com\/es\/tienda\/por-producto\/suplementos\/creaplus.html\" target=\"_blank\" title=\"La mejor creatina monohidrato del mercado\" rel=\"noopener noreferrer\"><span style=\"color:#FF0000\"><strong>creatina<\/strong><\/span><\/a> engorda?<br \/>\n\u00bfHay que <strong><a href=\"https:\/\/www.powergym.com\/es\/blog\/beneficios-de-la-suplementacion-con-creatina-en-endurance.html\" target=\"_blank\" title=\"beneficios de la suplemetnaci\u00f3n con creatina en Endurance\" rel=\"noopener noreferrer\"><span style=\"color:#FF0000\">tomarla despu\u00e9s o antes de entrenar<\/span><\/a><\/strong>?<\/span><\/span><\/p>\n<p style=\"text-align:justify\"><img decoding=\"async\" alt=\"\" src=\"https:\/\/powergym.com\/blog\/wp-content\/uploads\/2019\/10\/comillas-12.png\" style=\"float:left; font-family:arial,helvetica,sans-serif; font-size:16px; height:45px; margin-left:10px; margin-right:10px; text-align:justify; width:50px\" \/><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\">\u00bfCu\u00e1l es la forma m\u00e1s efectiva de la <a href=\"https:\/\/www.powergym.com\/es\/blog\/5-razones-para-utilizar-la-creatina.html\" target=\"_blank\" title=\"cinco razones para utilizar creatina\" rel=\"noopener noreferrer\"><span style=\"color:#FF0000\"><strong>creatina, la monohidrato<\/strong>, <\/span><\/a>la alcalina o la etil ester?<\/span><\/span><\/p>\n<p style=\"text-align:justify\">\u00a0<\/p>\n<p style=\"text-align:justify\"><img decoding=\"async\" alt=\"\" src=\"https:\/\/powergym.com\/blog\/wp-content\/uploads\/2019\/10\/comillas-12.png\" style=\"float:left; font-family:arial,helvetica,sans-serif; font-size:16px; height:45px; margin-left:10px; margin-right:10px; text-align:justify; width:50px\" \/><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\">&nbsp;Otras preguntas varias sobre prote\u00ednas: \u00bfLas <strong>prote\u00ednas<\/strong> hacen aumentar la masa muscular? \u00bfSon todas iguales? \u00bfPorqu\u00e9 hay tanta <strong>diferencia de precio entre unas y otras prote\u00ednas<\/strong>? \u00bfSi hago deporte pero no voy al gimnasio debo tomar prote\u00ednas o no?<\/span><\/span><\/p>\n<p style=\"text-align:justify\"><img decoding=\"async\" alt=\"\" src=\"https:\/\/powergym.com\/blog\/wp-content\/uploads\/2019\/10\/comillas-12.png\" style=\"float:left; font-family:arial,helvetica,sans-serif; font-size:16px; height:45px; margin-left:10px; margin-right:10px; text-align:justify; width:50px\" \/><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\">Dudas sobre <strong>geles<\/strong>, que nos llegan muchas. \u00bf<strong>Cu\u00e1ndo hay que tomarlos<\/strong>? \u00bfEs cierto que hay que tomarlos con agua? \u00bfSe pueden tomar con una bebida isot\u00f3nica? \u00bfCu\u00e1ntos geles debo tomar en una competici\u00f3n? \u00bfEs mejor tomar un gel o una barrita energ\u00e9tica?<\/span><\/span><\/p>\n<p style=\"text-align:justify\"><img decoding=\"async\" alt=\"\" src=\"https:\/\/powergym.com\/blog\/wp-content\/uploads\/2019\/10\/comillas-12.png\" style=\"float:left; font-family:arial,helvetica,sans-serif; font-size:16px; height:45px; margin-left:10px; margin-right:10px; text-align:justify; width:50px\" \/><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\">\u00bfC\u00f3mo puedo <strong><a href=\"https:\/\/goo.gl\/doS9C2\" target=\"_blank\" title=\"Como conseguir un vientre plano \" rel=\"noopener noreferrer\"><span style=\"color:#FF0000\">reducir grasa de la zona abdominal<\/span><\/a>?<\/strong> \u00bfQu\u00e9 <a href=\"https:\/\/www.powergym.com\/es\/tienda\/por-producto\/suplementos\/pack-para-reducir-grasa-despues-del-verano.html\" target=\"_blank\" title=\"Pack para reducir grasa abdominal y marcar los abdominales\" rel=\"noopener noreferrer\"><span style=\"color:#FF0000\"><strong>suplementos termog\u00e9nicos<\/strong><\/span><\/a> puedo tomar que sean realmente efectivos de entre la gran cantidad de quemagrasas que hay en el mercado?<\/span><\/span><\/p>\n<h4 style=\"text-align:justify\"><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\">\u00c9stas y otras dudas, las resolver\u00e9is definitivamente escuchando nuestro podcast. Hemos de decir que no&nbsp;acabamos de responder todas las preguntas que hab\u00edamos preparado. Prometemos hacer otro programa con&nbsp;<strong>FAQS o preguntas frecuentes sobre suplementaci\u00f3n<\/strong> deportiva en breve!&nbsp;<\/span><\/span><\/h4>\n<p style=\"text-align:center\"><span style=\"color:#FF0000\"><strong><span style=\"font-size:16px\">RESPONDEMOS VUESTRAS FAQ&#8217;S SOBRE SUPLEMENTACI\u00d3N DEPORTIVA<\/span><\/strong><\/span><\/p>\n<p style=\"text-align:center\"><iframe frameborder=\"0\" scrolling=\"no\" src=\"https:\/\/abbcast.com\/admin\/audio\/reproductor\/458\" style=\"border:0px solid #EEE; box-sizing:border-box; width:100%;\"><\/iframe><\/p>\n<div>\u00a0<\/div>\n<div>\u00a0<\/div>\n<div>\u00a0<\/div>\n<div>\u00a0<\/div>\n<div>\u00a0<\/div>\n<div>\u00a0<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mucha atenci\u00f3n hoy porque tenemos un En forma muy pr\u00e1ctico, porque en el programa de hoy vamos a tratar de dar respuesta a las principales preguntas que nos llegan sobre la pr\u00e1ctica deportiva y la suplementaci\u00f3n. Mucha atenci\u00f3n hoy porque tenemos un En forma muy pr\u00e1ctico, porque en el programa de hoy vamos a tratar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1390,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast-radio"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PREGUNTAS FRECUENTES SOBRE LA SUPLEMENTACI\u00d3N DEPORTIVA - PowerBlog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.powergym.com\/blog\/preguntas-frecuentes-sobre-la-suplementacion-deportiva.html\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PREGUNTAS FRECUENTES SOBRE LA SUPLEMENTACI\u00d3N DEPORTIVA - PowerBlog\" \/>\n<meta property=\"og:description\" content=\"Mucha atenci\u00f3n hoy porque tenemos un En forma muy pr\u00e1ctico, porque en el programa de hoy vamos a tratar de dar respuesta a las principales preguntas que nos llegan sobre la pr\u00e1ctica deportiva y la suplementaci\u00f3n. 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