{"id":1768,"date":"2018-08-20T11:34:00","date_gmt":"2018-08-20T09:34:00","guid":{"rendered":"https:\/\/powergym.com\/blog\/2018\/08\/20\/helado-cremoso-de-fresa-proteico-sin-azucares-y-bajo-en-grasas\/"},"modified":"2018-08-20T11:34:00","modified_gmt":"2018-08-20T09:34:00","slug":"helado-cremoso-de-fresa-proteico-sin-azucares-y-bajo-en-grasas","status":"publish","type":"post","link":"https:\/\/www.powergym.com\/blog\/helado-cremoso-de-fresa-proteico-sin-azucares-y-bajo-en-grasas.html","title":{"rendered":"HELADO CREMOSO DE FRESA PROTEICO SIN AZ\u00daCARES Y BAJO EN GRASAS"},"content":{"rendered":"<p style=\"text-align:justify\"><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\">Sigue haciendo calor y para refrescarnos, los helados son una muy buena opci\u00f3n, sin embargo, encontrar oferta de helados saludables en el mercado es dif\u00edcil porque llevan muchos aditivos.&nbsp;<\/span><\/span><\/p>\n<h2 style=\"text-align:justify\"><span style=\"color:#FF0000\"><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\">Sigue haciendo calor y para refrescarnos, los helados son una muy buena opci\u00f3n, sin embargo, encontrar oferta de helados saludables en el mercado es dif\u00edcil porque llevan muchos aditivos.&nbsp;<\/span><\/span><\/span><\/h2>\n<p style=\"text-align:justify\"><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\"><img decoding=\"async\" alt=\"helado cremoso de fresa proteico bajo en az\u00facares para tu nutricio\u0301n deportiva.jpg\" longdesc=\"helado cremoso de fresa proteico bajo en az\u00facares para tu nutricio\u0301n deportiva.jpg\" src=\"https:\/\/powergym.com\/blog\/wp-content\/uploads\/2019\/10\/helado-cremoso-de-fresa-proteico-bajo-en-azucares-para-tu-nutricion-deportiva.jpg\" style=\"float:left; height:360px; margin:10px; width:400px\" \/>Hoy os traemos una receta fit para que os prepar\u00e9is un <span style=\"color:#FF0000\"><strong>helado cremoso de fresa rico en prote\u00ednas,<\/strong><\/span> bajo en grasa y sin az\u00facares a\u00f1adidos para que disfrut\u00e9is de un helado casero y muy saludable.<\/span><\/span><\/p>\n<p style=\"text-align:justify\"><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\">Es muy sencillo de preparar, simplemente deb\u00e9is contar con todos los ingredientes que os proponemos:<\/span><\/span><\/p>\n<h3 style=\"text-align:justify\"><span style=\"color:#FF0000\"><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\"><strong>INGREDIENTES PARA EL HELADO CREMOSO DE FRESA PROTEICO:<\/strong><\/span><\/span><\/span><\/h3>\n<p style=\"text-align:justify\"><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\">2 yogures griegos sin az\u00facares<\/span><\/span><\/p>\n<p style=\"text-align:justify\"><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\">80 ml. de leche desnatada<\/span><\/span><\/p>\n<p style=\"text-align:justify\"><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\">2 scoops de prote\u00ednas&nbsp;<u><strong><span style=\"background-color:transparent\"><a href=\"https:\/\/www.powergym.com\/es\/tienda\/por-producto\/suplementos\/isowhey100.html\" style=\"box-sizing: border-box; background-color: transparent; color: rgb(170, 170, 170); text-decoration-line: none; transition: all 0.2s linear 0s; cursor: pointer; outline: none !important;\" target=\"_blank\" title=\"proteina isolada de calidad para mejorar la nutrici\u00f3n deportiva\" rel=\"noopener noreferrer\"><span style=\"color:#FF0000\">IsoWhey 100 Premium sabor yogur con&nbsp;<\/span><\/a><span style=\"color:#FF0000\">fresas<\/span><\/span><\/strong><\/u><\/span><\/span><\/p>\n<p style=\"text-align:justify\"><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\">30 gramos de fresas<\/span><\/span><\/p>\n<p style=\"text-align:justify\"><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\">Edulcorante al gusto (estevia)<\/span><\/span><\/p>\n<p style=\"text-align:justify\"><span style=\"font-size:16px\">Tapper de pl\u00e1stico<\/span><\/p>\n<h3 style=\"text-align:justify\"><span style=\"color:#FF0000\"><span style=\"font-size:16px\"><strong><span style=\"font-family:arial,helvetica,sans-serif\">PREPARACI\u00d3N DEL HELADO CREMOSO DE FRESA PROTEICO:<\/span><\/strong><\/span><\/span><\/h3>\n<p style=\"text-align:justify\"><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\">Lavamos las fresas, las cortamos y las a\u00f1adimos a la batidora junto con los yogures y la leche. Batimos todo.<\/span><\/span><\/p>\n<p style=\"text-align:justify\"><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\">A continuaci\u00f3n, a\u00f1adimos la prote\u00edna&nbsp;<\/span><u><strong><span style=\"background-color:transparent\"><a href=\"https:\/\/www.powergym.com\/es\/tienda\/por-producto\/suplementos\/isowhey100.html\" style=\"box-sizing: border-box; background-color: transparent; color: rgb(170, 170, 170); text-decoration-line: none; transition: all 0.2s linear 0s; cursor: pointer; outline: none !important;\" target=\"_blank\" title=\"proteina isolada de calidad para mejorar la nutrici\u00f3n deportiva\" rel=\"noopener noreferrer\"><span style=\"color:#FF0000\">IsoWhey 100 Premium sabor yogur con f<\/span><\/a><span style=\"color:#FF0000\">resas,<\/span><\/span><\/strong><\/u><span style=\"font-family:arial,helvetica,sans-serif\">&nbsp;batimos de nuevo y probamos su sabor, si pens\u00e1is que necesita edulcorante se lo a\u00f1ad\u00eds al gusto y mezcl\u00e1is hasta integrar correctamente el edulcorante a la crema.<\/span><\/span><\/p>\n<p style=\"text-align:justify\"><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\">Seguidamente, vertemos la mezcla en un tapper de pl\u00e1stico, tapamos e introducimos la crema en el&nbsp; congelador. Al cabo de una hora, removemos la crema para evitar que cristalice y hora y media despu\u00e9s, volvemos a mezclar y servimos las bolas de helado.<\/span><\/span><\/p>\n<p style=\"text-align:justify\"><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\">\u00a1Os quedar\u00e1 un helado cremos de fresa muy saludable y sabroso!<\/span><\/span><\/p>\n<p style=\"text-align:justify\"><span style=\"font-size:16px\"><span style=\"font-family:arial,helvetica,sans-serif\">#PowerSano a tope!<\/span><\/span><\/p>\n<p style=\"text-align:center\"><span style=\"color:#FF0000\"><span style=\"font-size:18px\"><strong><span style=\"font-family:arial,helvetica,sans-serif\">PRODUCTOS RELACIONADOS<\/span><\/strong><\/span><\/span><\/p>\n<p style=\"text-align:center\">\u00a0<\/p>\n<p style=\"text-align:center\"><span style=\"font-size:18px\"><span style=\"color:rgb(139, 69, 19)\"><strong><span style=\"font-family:arial,helvetica,sans-serif\"><a href=\"https:\/\/www.powergym.com\/es\/tienda\/por-producto\/suplementos\/isowhey100.html\" style=\"box-sizing: border-box; background-color: transparent; color: rgb(170, 170, 170); text-decoration-line: none; transition: all 0.2s linear 0s; cursor: pointer; outline: none !important;\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" alt=\"isowhey 100 premium sabor yogur con fresas, prote\u00edna isolada de primera calidad\" longdesc=\"https:\/\/www.powergym.com\/isowhey%20100%20premium%20sabor%20cookies,%20prote%C3%ADna%20isolada%20de%20primera%20calidad\" src=\"https:\/\/powergym.com\/blog\/wp-content\/uploads\/2019\/10\/uploads_images_products719x665_c_isowhey-100-premium-yogur-con-fresas-1000g-zti.jpg\" style=\"border-style:initial; border-width:0px; box-sizing:border-box; height:462px; vertical-align:middle; width:500px\" \/><\/a><\/span><\/strong><\/span><\/span><\/p>\n<p style=\"text-align:justify\">\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sigue haciendo calor y para refrescarnos, los helados son una muy buena opci\u00f3n, sin embargo, encontrar oferta de helados saludables en el mercado es dif\u00edcil porque llevan muchos aditivos.&nbsp; Sigue haciendo calor y para refrescarnos, los helados son una muy buena opci\u00f3n, sin embargo, encontrar oferta de helados saludables en el mercado es dif\u00edcil porque [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1767,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - 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