{"id":899,"date":"2016-07-01T12:26:00","date_gmt":"2016-07-01T10:26:00","guid":{"rendered":"https:\/\/powergym.com\/blog\/2016\/07\/01\/video-con-5-consejos-para-definir-tu-abdomen\/"},"modified":"2020-12-03T14:45:18","modified_gmt":"2020-12-03T13:45:18","slug":"video-con-5-consejos-para-definir-tu-abdomen","status":"publish","type":"post","link":"https:\/\/www.powergym.com\/blog\/video-con-5-consejos-para-definir-tu-abdomen.html","title":{"rendered":"V\u00eddeo con 5 consejos para definir  los abdominales"},"content":{"rendered":"<p>Nuestro director t\u00e9cnico y especialista en nutrici\u00f3n deportiva, Joan Canals, nos explica en seis minutos 5 tips y consejos para definir los abdominales.<\/p>\n<p style=\"text-align: justify;\"><strong>Nuestro director t\u00e9cnico y especialista en nutrici\u00f3n deportiva, Joan Canals, nos explica en seis minutos 5 tips y consejos para definir los abdominales.\u200b<\/strong><\/p>\n<p style=\"text-align: justify;\">Entre los tips\u00a0que nos da para <em>definir los abdominales,<\/em>\u00a0os podemos avanzar que debemos\u00a0<strong>reducir el consumo de sal, <\/strong>la <strong>ingesta cal\u00f3rica diaria <\/strong>de todos los macronutrientes: Hidratos de carbono, grasas y prote\u00ednas, pero adem\u00e1s Joan Canals nos da consejos para <strong>activar nuestro metabolismo<\/strong> con el uso de <em><strong><a title=\"Activa tu metabolismo con nuestros suplementos deportivos\" href=\"https:\/\/www.powergym.com\/es\/tienda\/por-producto\/suplementos\/metactif.html\"><span style=\"color: #0000ff;\">t<u>ermog\u00e9nicos<\/u><\/span><\/a><\/strong><\/em><u>,<\/u> a reducir el agua sobrante con la utilizaci\u00f3n de <a href=\"https:\/\/www.powergym.com\/es\/tienda\/por-producto\/suplementos\/hidroxycrom.html\"><span style=\"color: #0000ff;\"><u><em><strong>suplementos deportivos drenantes <\/strong><\/em><\/u><\/span><\/a>y a <strong>atacar las <u><a title=\"Reduce grasa de forma localizada con nuestros suplementos deportivos\" href=\"https:\/\/www.powergym.com\/es\/tienda\/por-producto\/suplementos\/cremareductora.html\"><span style=\"color: #0000ff;\">zonas m\u00e1s rebeldes de forma efectiva.<\/span><\/a><\/u><\/strong><\/p>\n<p style=\"text-align: justify;\">No os perd\u00e1is nuestro \u00faltimo v\u00eddeo, con \u00e9l podr\u00e9is empezar a <strong>definir los abdominales<\/strong> de forma segura y efectiva!!<\/p>\n<p><iframe src=\"\/\/www.youtube.com\/embed\/j7nnWR9ImDE\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18px;\"><a title=\"Mejora tu nutrici\u00f3n deportiva y reduce la grasa localizada\" href=\"https:\/\/www.powergym.com\/es\/tienda\/por-producto\/suplementos\/promomocion-1-metactif-de-120-caps--1-de-hidroxycrom-de-120-caps--regalo-1-crema-reductora-de-200cc--.html\"><span style=\"color: #0000cd;\"><strong>APROVECHA NUESTRA PROMOCI\u00d3N CON ESTOS TRES SUPLEMENTOS DEPORTIVOS<\/strong><\/span><\/a><\/span><\/p>\n<p>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<a title=\"Suplementos deportivos para reducir grasa de forma localizada\" href=\"https:\/\/www.powergym.com\/es\/tienda\/por-producto\/suplementos\/promomocion-1-metactif-de-120-caps--1-de-hidroxycrom-de-120-caps--regalo-1-crema-reductora-de-200cc--.html\"><img decoding=\"async\" style=\"height: 400px; width: 400px;\" src=\"https:\/\/powergym.com\/blog\/wp-content\/uploads\/2019\/10\/packs-de-suplementos-deportivos-para-la-definicion-muscular.jpg\" alt=\"\" \/><\/a><\/p>\n<p><em><span style=\"font-size: 9px;\"><strong>Mejora tu\u00a0\u00a0<a style=\"box-sizing: border-box; background-color: transparent; color: #aaaaaa; text-decoration: none; transition: all 0.2s linear 0s; -webkit-transition: all 0.2s linear 0s; cursor: pointer; outline-style: none !important;\" href=\"https:\/\/www.powergym.com\/es\/nutricion-deportiva.html\">nutrici\u00f3n deportiva<\/a>\u00a0online y consejos para definir los abdominales\u00a0y tu nutrici\u00f3n deportiva. Tu nutrici\u00f3n deportiva es nuestra prioridad, por tanto tu nutrici\u00f3n deportiva es nuestra nutrici\u00f3n deportiva.Tienda online de\u00a0<a style=\"box-sizing: border-box; background-color: transparent; color: #aaaaaa; text-decoration: none; transition: all 0.2s linear 0s; -webkit-transition: all 0.2s linear 0s; cursor: pointer; outline-style: none !important;\" href=\"https:\/\/www.powergym.com\/es\/tienda\/por-producto\/recuperadores-musculares-y-energeticos.html\">suplementos de recuperaci\u00f3n muscular<\/a>,\u00a0<a style=\"box-sizing: border-box; background-color: transparent; color: #aaaaaa; text-decoration: none; transition: all 0.2s linear 0s; -webkit-transition: all 0.2s linear 0s; cursor: pointer; outline-style: none !important;\" href=\"https:\/\/www.powergym.com\/es\/tienda\/por-producto\/quemadores-de-grasa.html\">quemadores de grasa<\/a>\u00a0y suplementos deportivos para mejorar tu definici\u00f3n adbominal y nutrici\u00f3n deportiva.<\/strong><\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nuestro director t\u00e9cnico y especialista en nutrici\u00f3n deportiva, Joan Canals, nos explica en seis minutos 5 tips y consejos para definir los abdominales. Nuestro director t\u00e9cnico y especialista en nutrici\u00f3n deportiva, Joan Canals, nos explica en seis minutos 5 tips y consejos para definir los abdominales.\u200b Entre los tips\u00a0que nos da para definir los abdominales,\u00a0os [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":898,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[425,451,5,454,455,462,74,453,439,458,433,504,481],"tags":[],"class_list":["post-899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abdominales","category-belleza","category-consejos","category-control-de-peso","category-cosmetica-deportiva","category-destacadas","category-entrenamiento","category-estilo-de-vida","category-fitness-crossfit","category-power","category-reducir-grasa","category-termogenicos","category-video"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>V\u00eddeo con 5 consejos para definir los abdominales - PowerBlog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.powergym.com\/blog\/video-con-5-consejos-para-definir-tu-abdomen.html\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"V\u00eddeo con 5 consejos para definir los abdominales - PowerBlog\" \/>\n<meta property=\"og:description\" content=\"Nuestro director t\u00e9cnico y especialista en nutrici\u00f3n deportiva, Joan Canals, nos explica en seis minutos 5 tips y consejos para definir los abdominales. 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