{"id":956,"date":"2016-11-10T13:17:00","date_gmt":"2016-11-10T12:17:00","guid":{"rendered":"https:\/\/powergym.com\/blog\/2016\/11\/10\/suplementos-deportivos-que-te-daran-mas-energia-en-el-trail-running\/"},"modified":"2016-11-10T13:17:00","modified_gmt":"2016-11-10T12:17:00","slug":"suplementos-deportivos-que-te-daran-mas-energia-en-el-trail-running","status":"publish","type":"post","link":"https:\/\/www.powergym.com\/blog\/suplementos-deportivos-que-te-daran-mas-energia-en-el-trail-running.html","title":{"rendered":"SUPLEMENTOS DEPORTIVOS QUE TE DAR\u00c1N M\u00c1S ENERG\u00cdA  EN EL TRAIL RUNNING"},"content":{"rendered":"<p><strong>Despu\u00e9s de explicaros brevemente los errores m\u00e1s habituales en trail, deb\u00e9is saber que para estar a tope de energ\u00eda y que no desfallezcan las fuerzas necesit\u00e1is una ayuda extra:<\/strong><\/p>\n<p style=\"text-align:justify\"><strong>Despu\u00e9s de explicaros brevemente <u><span style=\"color:#0000CD\">l<\/span><a href=\"https:\/\/www.powergym.com\/es\/blog\/iniciacion-al-trail-running-los-errores-que-debes-evitar.html\" title=\"errores m\u00e1s habituales en trail running\"><span style=\"color:#0000CD\">os errores m\u00e1s habituales en trail running,<\/span><\/a><span style=\"color:#0000CD\"> <\/span><\/u>deb\u00e9is saber que para estar a tope de energ\u00eda y que no desfallezcan las fuerzas necesit\u00e1is una ayuda extra:<\/strong><\/p>\n<p style=\"text-align:justify\"><img decoding=\"async\" alt=\"energ\u00eda para las carreras de trail running y tu nutrici\u00f3n deportiva\" src=\"https:\/\/powergym.com\/blog\/wp-content\/uploads\/2019\/10\/hidratacion-para-el-trail-running-y-tu-nutrcion-deportiva.jpg\" style=\"float:left; height:325px; margin:10px; width:400px\" \/>Para los d\u00edas de entrenos largos o m\u00e1s duros de trail runnin, os recomendamos el <strong><a href=\"https:\/\/www.powergym.com\/es\/productos\/todos-los-productos\/energy-daily-pack\" title=\"el pack de resistencia para las trail running\"><span style=\"color:#0000CD\">ENERGY DAILY PACK:<\/span><\/a><\/strong>&nbsp;<strong>40 minutos antes del entreno o competici\u00f3n.<\/strong> 1 sobre de <strong><a href=\"https:\/\/www.powergym.com\/es\/productos\/todos-los-productos\/energyplus\" title=\"hidratos de carbono de bajo Indice glucemico para tu nutrici\u00f3n deportiva\"><span style=\"color:#0000FF\">ENERGYPLUS<\/span><\/a><\/strong> disuelto en agua. Te dar\u00e1 carbohidratos de bajo \u00edndice gluc\u00e9mico y llenar\u00e1 tus dep\u00f3sitos de gluc\u00f3geno de la forma m\u00e1s c\u00f3moda y sencilla. Empieza con el dep\u00f3sito lleno sin forzar tu aparato digestivo!<\/p>\n<p style=\"text-align:justify\"><strong>30 minuntos antes del entreno o competici\u00f3n en trail running:<\/strong> 1 vial de <strong><a href=\"https:\/\/www.powergym.com\/es\/productos\/todos-los-productos\/energyplus\" title=\"energ\u00eda de alto octanaje al instante para tu nutrici\u00f3n deportiva\"><span style=\"color:#0000CD\">POWERBOMB<\/span><\/a><\/strong>, energ\u00eda extra de alto octanaje lista para usar de forma inmediata y hasta 5 horas despu\u00e9s de su toma. El suplemento deportivo indispensable antes de entrenos o competiciones importantes e intensos.&nbsp;&nbsp; <strong>&nbsp;<\/strong><\/p>\n<p style=\"text-align:justify\"><strong>Durante y despu\u00e9s del entreno o la competici\u00f3n de trail running:<\/strong> <strong><a href=\"https:\/\/www.powergym.com\/es\/productos\/todos-los-productos\/isopower\" title=\"bebida rehidratante para profesionales en tu nutrici\u00f3n deportiva\"><span style=\"color:#0000CD\">ISOPOWER<\/span><\/a><\/strong>, la bebida isot\u00f3nica rehidratante para evitar los calambres musculares y favorecer la recuperaci\u00f3n tras esfuerzos intensos.<\/p>\n<p style=\"text-align:justify\">Con ello os aseguramos un aporte extra de energ\u00eda y adem\u00e1s, evitar\u00e9is calambres musculares!<\/p>\n<p style=\"text-align:justify\">\u00a0<\/p>\n<p style=\"text-align:center\"><span style=\"font-size:18px\"><strong><span style=\"color:#0000CD\">Art\u00edculo relacionado:&nbsp;<\/span><\/strong><\/span><\/p>\n<p style=\"text-align:center\"><span style=\"font-size:18px\"><strong><a href=\"https:\/\/www.powergym.com\/es\/blog\/suplementos-deportivos-para-mejorar-tu-recuperacion-y-cuidar-tus-articulaciones-en-trail-running.html\" title=\"Suplementos deportivos que mejorar\u00e1n tu recuperaci\u00f3n \"><span style=\"color:#0000CD\">Suplementos deportivos que mejorar\u00e1n tu recuperaci\u00f3n en Trail running<\/span><\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Despu\u00e9s de explicaros brevemente los errores m\u00e1s habituales en trail, deb\u00e9is saber que para estar a tope de energ\u00eda y que no desfallezcan las fuerzas necesit\u00e1is una ayuda extra: Despu\u00e9s de explicaros brevemente los errores m\u00e1s habituales en trail running, deb\u00e9is saber que para estar a tope de energ\u00eda y que no desfallezcan las fuerzas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":955,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SUPLEMENTOS DEPORTIVOS QUE TE DAR\u00c1N M\u00c1S ENERG\u00cdA EN EL TRAIL RUNNING - PowerBlog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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