JELLY BAR WITH BCAA´S AND GLUTAMINE.
CARBOHYDRATES |VITAMINS | MINERALS AND... GET YOUR BATTERIES CHARGED!
Delicious energy bars with a jelly texture, to recharge the batteries, before and/or during moments of maximum effort, formulated to provide the energy needed during training or competitions.
It is soft textured and easy to chew, comfortable to take in the middle of a race.
Ideal for endurance sports where extra energy is needed quickly.
BENEFITS
Provides energy.
Easy to chew.
Soft texture.
Ideal for endurance sports.
Provides the necessary nutrients during times of maximum effort.
PROVIDES
Carbohydrates provide the necessary energy for the body immediately.
Amino acid glutamine which intervenes in protein synthesis and acts as a source of energy.
Valine, leucine and isoleucine amino acids branched chain (bcaa's), which aid in muscle recovery and are a source of energy.
Vitamins B1, B6, C and minerals to avoid an internal imbalance due to wear and tear during sport.
HOW TO USE
Before and during moments of maximum effort.
NUTRITIONAL INFORMATION |
Per 100 g |
Per 30 g |
Energy value |
299 Kcal / 1.267 kJ |
90 Kcal / 380 kJ |
Fat |
0,1 g |
0 g |
of which saturated |
0 g |
0 g |
Carbohydrates |
68,5 g |
20,5 g |
of which sugars |
62 g |
18,6 g |
Fibre |
2,9 g |
0,9 g |
Proteins |
4,5 g |
1,4 g |
Salt |
0,33 g |
0,10 g |
CONTRIBUTION OF ASSETS |
PER BAR (30 g) |
L-Leucine |
800 mg |
Glutamine |
250 mg |
L-Isoleucine |
100 mg |
Valine |
100 mg |
Vitamin C |
16,2 mg |
Vitamin B1 |
0,2 mg |
Vitamin B6 |
0,3 mg |
BIBLIOGRAPHIC REFERENCES:
- Welbourne TC. Increased plasma bicarbonate and growth hormone after an oral glutamine load”. Glutamina en nutrición Clínica. Revista de Endocrinología y Nutrición. 2009;17: 161-169.
- Jeukendrup AE. Los carbohidratos durante el ejercicio. La investigación de los últimos 10 años. Nuevas recomendaciones. Apunts. Educación Física y Deportes. 2013; 113: 7-22.
- Calder, P.C., Lin dley, M.R., Burke, L.M., Stear, S.J. y Castell, L.M. (2016) / Revisiones BJSM: A-Z de los suplementos nutricionales: Suplementos dietarios, alimentos para la nutrición deportiva y ayudas ergogénicas para la salud y el rendimiento: Parte 14. PubliCE Premium.
- Ocampo, Diego Alexander Bonilla, 2011, L-Glutamina: Suplementación y bases metabólicas relacionadas con el ejercicio.
- https://fcsalud.ua.es/es/alinua/documentos/investigacion/efectos-de-los-aminoacidos-ramificados-en-deportes-de-larga-duracion.pdf
- http://scielo.isciii.es/pdf/nh/v32n4/05revision05.pdf