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IMPROVES MUSCLE RECOVERY AND CURBS CATABOLISM.
GLUTAMINE | LEUCINE | TAURINE | CARBOHYDRATES | VITAMINS | MINERALS.
Powerful muscle recovery. Reduces muscle damage caused by exercise and increases regeneration and recovery of muscle mass. Its innovative formula improves the absorption of Glutamine and its transport to the muscles by 40% and increases cell volume by 35%, compared to supplements containing only Glutamine.
BENEFITS
Helps to gain muscle mass, as it improves the secretion of growth hormone which increases protein synthesis.
Powerful energy and muscle recovery effect.
Slows muscle catabolism.
Regenerates muscle tissue.
Promotes the accumulation of muscular glycogen.
Helps not to lose muscle mass or endurance performance.
Helps to reduce fat, when following a diet.
PROVIDES
L-Glutamine and l-leucine increase protein synthesis.
Taurine and antioxidants accelerate post-exercise recovery and slow oxidative stress.
Vitamin B6 and vitamin C help to reduce tiredness and fatigue and contribute to the normal functioning of the immune system.
Manganese and vitamin C contribute to the protection of cells against oxidative damage.
RECOMMENDED DAILY DOSE
The best way to take is under the tongue: 2 dispensers (24 g) after training and 2 (24 g) before bedtime.
Orally: dissolve 4 dispensers (48 g) in 400 ml of water after training or before bedtime. Do not exceed the recommended daily dose.
|
NUTRITIONAL INFORMATION |
Per 100 g |
Per 48 g |
|
Energy value |
358 Kcal / 1.521 kJ |
172 Kcal / 730 kJ |
|
Fat |
0 g |
0 g |
|
of which saturated |
0 g |
0 g |
|
Carbohydrates |
51,2 g |
24,6 g |
|
of which sugars |
50 g |
24,2 g |
|
Proteins |
38,3 g |
18,40 g |
|
Salt |
0,26 g |
0,20 g |
|
CONTRIBUTION OF ASSETS |
PER DAILY DOSE (48 g) (%NRV) |
|
L-Glutamine |
10 g |
|
L-Leucine |
6 g |
|
Taurine |
3 g |
|
Inositol |
1.014 mg |
|
Phosphorus |
468 mg (33%VRN) |
|
Calcium |
536 mg (33%VRN) |
|
Vitamin C |
360 mg (225%VRN) |
|
Vitamin E |
60 mg (250%VRN) |
|
Vitamin B6 |
12 mg (429%VRN) |
|
Chrome |
200 μm (250%VRN) |
|
Manganese |
1.050 μm (26%VRN) |
BIBLIOGRAPHIC REFERENCES:
- Delavier F, Gundill M. Guía de complementos alimentarios para deportistas. Editorial Paidotribo 2010.
- Palacios Gil de Anuñano N, Manonellas P, Blasco R, Franco, Gaztañaga T, Manuz B, et al. Documento de consenso de la Federación Española de Medicina del Deporte (FEMEDE). Ayudas ergogénicas y nutricionales para personas que realizan ejercicio físico. Arch Med Deporte. 2012;29:1-80.
- Roberts AJ, O´Brien ME, Subak-Sharpe G. Nutriceuticos: enciclopedia de medicina ortomolecular. Barcelona Ed. Robinbook. p 275. 2008.
- Welbourne TC. Increased plasma bicarbonate and growth hormone after an oral glutamine load”. Glutamina en nutrición Clínica. Revista de Endocrinología y Nutrición. 2009;17: 161-169.
- Ocampo, Diego Alexander Bonilla, 2011, L-Glutamina: Suplementación y bases metabólicas relacionadas con el ejercicio.
- http://scielo.isciii.es/pdf/nh/v32n4/05revision05.pdf
