MAGNESIUM PLUS

ANTI-FATIGUE - RELAXANT- ENERGY OPTIMIZATION

MAGNESIUM | POTASSIUM | VITAMIN D3 | VITAMIN B6

FOOD SUPPLEMENT IN VIAL FORMAT. Exercise causes a loss of Magnesium via urine and sweat, together with a reduction of the plasmatic Magnesium that is created when the Ph decreases as lactic acid increases. Thus, for athletes the need for magnesium is greater than people with a more sedentary lifestyle. Insufficient levels of Magnesium may result in muscle cramps, reduced endurance, weakness and irregular heartbeat.

BENEFITS

• Helps to combat tiredness and fatigue.
• Relaxing effect on muscles, especially when muscle cramps appear.
• Helps with the metabolism of carbohydrates, improving the use of glucose, thus improving energy levels and increasing the rate of removal of lactate.
• Helps to restore the hormones igf-1 and testosterone, together with zinc.
• Prolongs exercise time.
• Helps maintain levels of vitamin d, with important properties in the functioning of the muscle and bone systems.
• Anti-fatigue and relaxing effect after very intense or long periods of exercise.
• Helps to optimise protein synthesis and electrolyte balance.

RECOMMENDED DAILY DOSE: Take one vial a day of liquid magnesium.

• IN ENDURANCE-STAMINA TRAINING: One vial just before long workouts. Another vial after 5 hours.
• HIGH INTENSITY OR ENDURANCE COMPETITION: One vial a day during the previous week.
•  HIGH INTENSITY, INTENSE EFFORT OR EXERCISE WITH BREAKS: For 3 days take one vial after training.

CONTRIBUTION OF ASSETS FOR DAILY DOSE (1 vial 15ml):

• Potassium 300 mg
• Magnesium 250 mg
• Vitamin D3 2,5 μg
•  Vitamin B6 0,7 mg

PRESENTATION AND PRICES (VAT included):

• 1 VIAL: € 1.22 
• BOX OF 10 VIALS: € 11.50
• BOX OF 30 VIALS: € 33.00 

FLAVOUR: Lemon.

BIBLIOGRAPHIC REFERENCES:

• Asker Jeukendrup. Guía Práctica de la Nutrición Deportiva. Ed. Tutor. 2011.
• Delavier F, Gundill M. Guía de complementos alimentarios para deportistas. Editorial Paidotribo 2010.
• Palacios Gil de Anuñano N, Manonellas P, Blasco R, Franco, Gaztañaga T, Manuz B, et al. Documento de consenso de la Federación Española de Medicina del Deporte (FEMEDE). Ayudas ergogénicas y nutricionales para personas que realizan ejercicio físico. Arch Med Deporte. 2012;29:1-80.
• Magnesium and Physical Activity:227-237 Parthenon Publishing Group London, UK (1995)
• Med Exerc Nutr Health 4:230-233 (1995)
• Sports Nutrition: Minerals and Electrolytes:179-187 CRC Press Boca Raton, FL, USA (1995)
• Int J Sports Nutr 2:154-164 (1992)