BOOSTS MUSCLE WEIGHT GAIN WITH LOW FAT LEVELS.
PROVIDES LONG-LASTING ENERGY TO ENDURE INTENSE WORKOUTS.
This sports food was created as a new concept for weight gain based on the provision of new nutrients and biomolecules along with a special formula of carbohydrates, a source of nitrogen and branched amino acids (BCAA'S).
BENEFITS
L-glutamine. Biomolecule that helps preserve and increase muscle mass.
Low glycaemic index carbohydrates, in a specially created formula to increase glycogen stores with minimal fat accumulation.
Mct (medium chain triglycerides) provide energy without being deposited in fat.
Nitrogen and bcaa's. They come from a special blend of whey proteins of digestibility 100 and chemical index 144,5, which increase the body's ability to retain muscular nitrogen and, therefore, muscular size.
Micronutrients. Complement the formula for maximum effectiveness and absorption, acting as a supplement for the crrect functioning of muscle metabolism.
RECOMMENDED DAILY DOSE
Dissolve 1 dispenser (40g) in 300 ml of water or milk twice a day.
NUTRITIONAL INFORMATION |
Per 100 g |
Per 80 g |
Energy value |
391 Kcal / 1.662 kJ |
313 Kcal / 1.328 kJ |
Proteins |
16,4 g |
13,1 g |
Carbohydrates |
78,3 g |
62,6 g |
of which sugars |
24,1 g |
19,3 g |
Fat |
1,4 g |
1,1 g |
of which saturated |
0,6 g |
0,5 g |
Fibre |
0 g |
0 g |
Salt |
0,10 g |
0,21 g |
CONTRIBUTION OF ASSETS |
PER DAILY DOSE (80 g) (%NRV) |
L-Glutamine |
400 mg |
Vitamin C |
80 mg (100%) |
Niacin |
16 mg (100%) |
Vitamin E |
12 mg (100%) |
Zinc |
10 mg (100%) |
Iron |
8,1 mg (58%) |
Pantothenic acid |
6 mg (100%) |
Vitamin B6 |
1,1 mg (82%) |
Riboflavin |
1,4 mg (100%) |
Thiamine |
0,9 mg (78%) |
Folic acid |
200 μg (100%) |
Biotin |
50 μg (100%) |
Selenium |
39 μg (71%) |
B12 vitamin |
2,5 μg (100%) |
NRVs: Nutrient Reference Values. Reference intake of an average adult (2.000 Kcal / 8.400 kJ).
BIBLIOGRAPHIC REFERENCES:
- Asker Jeukendrup. Guía Práctica de la Nutrición Deportiva. Ed. Tutor. 2011.
- Jeukendrup AE. Los carbohidratos durante el ejercicio. La investigación de los últimos 10 años. Nuevas recomendaciones. Apunts. Educación Física y Deportes. 2013; 113: 7-22.
- Delavier F, Gundill M. Guía de complementos alimentarios para deportistas. Editorial Paidotribo 2010.
- Palacios Gil de Anuñano N, Manonellas P, Blasco R, Franco , Gaztañaga T, Manuz B, et al. Documento de consenso de la Federación Española de Medicina del Deporte (FEMEDE). Ayudas ergogénicas y nutricionales para personas que realizan ejercicio físico. Arch Med Deporte. 2012;29:1-80.
- Jordi Rabassa-Blancoa , Imma Palma-Linaresa. Facultad de Ciencias de la Salud Blanquerna, Universidad Ramon Llull, Barcelona, España. Efectos de los suplementos de proteína y aminoácidos de cadena ramificada en entrenamiento de fuerza: revisión bibliográfica. Revista Española de Nutrición Humana y Dietética Spanish Journal of Human Nutrition and Dietetics.
- http://www.femede.es/documentos/ayudas%20ergogenicas_supl%201_2012.pdf