CARNITIN DIET BAR

SNACK BAR WITH L-CARNITINE AND FIBER. HELPS SUPPRESS APPETITE.

IDEAL TO TAKE BETWEEN MEALS.

In diet situations, feeling hungry is a common problem. These bars are ideal for satiating the appetite, due to its  fiber content, in addition to being a healthy treat with a pleasant taste, vitamins and carnitine, which helps to stimulate fat reduction.

BENEFITS 

L-carnitine. Helps to improve the transport of fatty acids inside the cell to the mitochondria, where fat is used to produce energy, which is a help to improve nutrition when following a calor cotrl diet. 

Satiating fibre. Increases its volume when combined with water and contributes to increase the feeling of fullness. In addition, another interesting effect of fibre is the reduction of fat and cholesterol absorption.

Inulin. Insoluble fiber considered to be a probiotic that contributes to stimulate the growth of "good bacteria" in the intestine, which help maintain our first immune barrier in perfect conditions to fight against possible infections and also improve the capacity to absorb nutrients.

Pantothenic acid and biotin. Contribute to normal energy metabolism.

Vitamins C and E. Contribute to the protection of cells against oxidative damage.

Vitamins of group B. Help to combat tiredness and fatigue, ideal in dietary situations.

RECOMMENDED DAILY DOSE

Take one bar a day.

NRVs: Nutrient Reference Values. Reference intake of an average adult (2.000 Kcal / 8.400 kJ).

ALERGENS: May contain traces of gluten, egg, fish, milk, soy and / or derivatives thereof. With added sugars.

BIBLIOGRAPHIC REFERENCES:

• Heinonen OJ. Carnitine and physical exercise. Sports Med 1996;22:109-132.
• Vukovich MD, Costill DL, Fink WJ. Carnitine supplementation: effect on muscle carnitine and glycogen content during exercise. Med Sci Sports Exerc1994;26:1122-1129.
• Calder, P.C., Lin dley, M.R., Burke, L.M., Stear, S.J. y Castell, L.M. (2016) / Revisiones BJSM: A-Z de los suplementos nutricionales: Suplementos dietarios, alimentos para la nutrición deportiva y ayudas ergogénicas para la salud y el rendimiento: Parte 14. PubliCE Premium.
• Dehghani Mostafa, Shakerian Saeid, Kazem Mohammad, Nasseri Gharib, Nikbakht Massood, Heidari Nejad Sedigheh (2013) / Effects of acute consumption of L-carnitine Tartrate (LCLT) following an exhaustive aerobic exercise on serum lipoproteins levels in Iranian Elite Wrestlers. American Journal of Sports Science and Medicine, 1: 59-62.
• Eroglu H, Senel O, Güzel NA (2008) / Effects of acute L-carnitine intake on metabolic and blood lactate levels of elite badminton players. Neuro Endocrinology Letters, 29(2): 261-266.
• Jacobs Patrick L. & Goldstein Erica R. (2010) / Long-term glycine propionyl-l-carnitine supplemention and paradoxical effects on repeated anaerobic sprint performance. Journal of the International Society of Sports Nutrition, 7: 35-42.
• Wall Benjamin T., Stephens Francis B., Constantin-Teodosiu Dumitru, Marimuthu Kanagaraj, Macdonald Ian A. and Greenhaff Paul L. (2011) / Chronic oral ingestion of L-carnitine and carbohydrate increases muscle carnitine content and alters muscle fuel metabolism during exercise in humans. The Journal of Physiology, 589(4): 963-973.
• Hasler CM (October 2000). «The changing face of functional foods». Journal of the American College of Nutrition 19 (5 Suppl):  pp. 499S–506S. PMID 11022999.
• Andrews JM, Blackshaw LA. Small intestine motor and sensory function and dysfunction. In: Feldman M, Friedman LS, Sleisenger MH, eds. Sleisenger & Fordtran's Gastrointestinal and Liver Disease. 9th ed. Philadelphia, PA: Elsevier Saunders; 2010:chap 97.
• Camilleri M. Disorders of gastrointestinal motility. In: Goldman L, Schafer AI, eds. Goldman's Cecil Medicine. 24th ed. Philadelphia, PA: Elsevier Saunders; 2011:chap 138.