FLORA SPORT

Recommended Daily Dose: 1 capsule (taken orally).  

Quantity provided by recommended daily dose:

300 mg of olive leaf and fruit extract (Olea europaea L.) which provides 30 mg Oleuropein and 15 mg of Hidroxitirosol, 1*10⁹ CFU of the mixture of Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus rhamnosus and Bifidobacterium animalis subsp. lactis, 14 mg of Beta-carotene (30% of *RDI of Vitamin A), D-Biotin (100% of *RDI of Biotin) and Riboflavin (30% of *RDI of Vitamin B2).  *RDI: Recommended Daily Intake.

Other ingredients: Loading agent (Maltodextrin), Capsule coating (Hypromelose), Anti-caking agent (Magnesium Stearate).

Does not contain glucose or lactose and is suitable for vegetarians.

Directions for use: Take 1 capsule per day for 3 months. Repeat the course if necessary.  

For children under the age of 3, open the capsule and pour the contents directly into the mouth or dissolve in cool water, juice, or milk.  

Format: 30 CAPSULES

Warnings and recommendations: Do not exceed recommended daily dose.  Food supplements are not a substitute for a varied balanced diet and a healthy lifestyle. Store out of reach and out of sight of small children. Consult your G.P. in the case of pregnancy or breast-feeding. 

BIBLIOGRAPHIC REFERENCES:

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• Chen, Y. M., Wei, L., Chiu, Y. S., Hsu, Y. J., Tsai, T. Y., Wang, M. F. and Huang, C. C. (2016). Lactobacillus plantarum TWK10 Supplementation Improves Exercise Performance and Increases Muscle Mass in Mice. Nutrients 8, 205.
• Clancy, R. L., Gleeson, M., Cox, A., Callister, R., Dorrington, M., D'Este, C., Pang, G., Pyne, D., Fricker, P. and Henriksson, A. (2006). Reversal in fatigued athletes of a defect in interferon gamma secretion after administration of Lactobacillus acidophilus. Br J Sports Med 40, 351-4.
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• Kekkonen, R. A., Vasankari, T. J., Vuorimaa, T., Haahtela, T., Julkunen, I. and Korpela, R. (2007). The effect of probiotics on respiratory infections and gastrointestinal symptoms during training in marathon runners. Int J Sport Nutr Exerc Metab 17, 352-63.
• Lamprecht, M., Bogner, S., Schippinger, G., Steinbauer, K., Fankhauser, F., Hallstroem, S., Schuetz, B. and Greilberger, J. F. (2012). Probiotic supplementation affects markers of intestinal barrier, oxidation, and inflammation in trained men; a randomized, double-blinded, placebo-controlled trial. J Int Soc Sports Nutr 9, 45.
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• Pugh J.N., Sparks A.S., Doran D.A., Fleming S.C., Langan-Evans C., Kirk B., Fearn R., Morton J.P. and Close G.L. (2019). Four weeks of probiotic supplementation reduces GI symptoms during a marathon race. Eur J Appl Physiol. 119 (7): 1491-1501.
• Roberts, J. D., Suckling, C. A., Peedle, G. Y., Murphy, J. A., Dawkins, T. G. and Roberts, M. G. (2016). An Exploratory Investigation of Endotoxin Levels in Novice Long Distance Triathletes, and the Effects of a Multi-Strain Probiotic/Prebiotic, Antioxidant Intervention. Nutrients 8.
• Salarkia, N., Ghadamli, L., Zaeri, F. and Sabaghian Rad, L. (2013). Effects of probiotic yogurt on performance, respiratory and digestive systems of young adult female endurance swimmers: a randomized controlled trial. Med J Islam Repub Iran 27, 141-6.
• Shing, C. M., Peake, J. M., Lim, C. L., Briskey, D., Walsh, N. P., Fortes, M. B., Ahuja, K. D. and Vitetta, L. (2014). Effects of probiotics supplementation on gastrointestinal permeability, inflammation and exercise performance in the heat. Eur J Appl Physiol 114, 93-103.
• Strasser, B., Geiger, D., Schauer, M., Gostner, J. M., Gatterer, H., Burtscher, M. and Fuchs, D. (2016). Probiotic Supplements Beneficially Affect Tryptophan-Kynurenine Metabolism and Reduce the Incidence of Upper Respiratory Tract Infections in Trained Athletes: A Randomized, Double-Blinded, Placebo-Controlled Trial. Nutrients 8.
• West, N. P., Horn, P. L., Pyne, D. B., Gebski, V. J., Lahtinen, S. J., Fricker, P. A. and Cripps, A. W. (2014). Probiotic supplementation for respiratory and gastrointestinal illness symptoms in healthy physically active individuals. Clin Nutr 33, 581-7.